About Our Classes
Plantation Kung Fu Classes are a combination of old-school training and modern-style self-defense! Borrowing the movements, tactics and strategies of actual animals observed in combat, our Kung-Fu training gets you in shape...fast! Designed by Chinese monks almost 2,000 years ago, these Kung-Fu classes will teach you both armed and unarmed methods of combat.
Our Kung Fu classes are taught to adults of all ages in Plantation Florida. So if you’ve always been fascinated with Kung-Fu, Karate or just Martial Arts in general, this is the Plantation class for you!
After being overpowered by the American army, the Chinese military realized they needed a better martial art… Not only that, they needed something to get their soldiers in tip-top shape, fast. Enter: Sanda
It's a powerful melting pot of martial arts from all over the world. It's a kick-butt workout that'll get your whole body in shape. And the discipline, focus and drive it asks of you will show you sides of yourself you may have never known were there. In short, it's a powerful, life-changing experience for mind & body. Call us now to learn more and get started today!
Fitness Boot Camp
Plantation Fitness Boot Camp Experience fast fat loss while having a ton of fun - in each and every class. Discover crazy-fun exercises that'll tone muscles you never even knew you had... Work out with an awesome group of motivated, inspiring men and women… and get powerful guidance and motivation from our expert instructors.
These boot camp classes are fun, NON-intimidating, and EXTREMELY effective for fat loss. If you're looking to tone up, shape up, melt fat and feel great - you've come to the right place.
Kids Martial Arts
Plantation Kids Martial Arts have been one of the best tools for teaching children of all ages to become more confident, disciplined and focused – for over 2,000 years! Kids who learn Karate, Kung-Fu or Tae Kwon Do typically get better grades, have a higher self-esteem and have learned how to defend themselves – mentally and physically against a neighborhood or school bully.
The Children's martial arts classes here in Plantation will help your child to reach their full potential and have a ton of fun at the same time!
Plantation Fitness Kickboxing (ILoveKickboxing.com) Burn fat, drop inches, and get lean & toned with these one-of-a-kind Plantation kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a slim, sexy you.
Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.
Brazilian Jiu Jitsu
Plantation Brazilian Jiu Jitsu (BJJ) is a martial art, self-defense system and a combat sport that focuses on grappling, wrestling and ground fighting. The art was derived from the Japanese martial art of Kodokan Judo in the early 20th century and then moved to Brazil where it was redefined and improved upon.
BJJ can be used for sport grappling tournaments (gi or no-gi) , mixed martial arts (MMA) competition and is great for developing balance, speed and agility. Although Brazilian in design, these BJJ classes are taught right here in Plantation, Florida
Summer's coming. BUT, you still want your child to experience enriching, growing activities. And of course, you want them to have fun too. Well, our martial arts summer camp has you covered on both counts...
Kids learn powerful life skills like discipline, respect, focus and more. And they learn these skills in a positive, supportive environment. And of course... kids have a TON of fun too! Every day is full of games, learning, and activities that has them smiling from ear to ear. Call us now for more info and to sign your child (or children!) up today!
Our Plantation Tai Chi classes will help you tap into a side of yourself you may have never known was there... A calm, wise and tranquil part that flows with life - and soothes stress.
In every class, experience gentle movements that strengthen the body, and calm the mind. Make your body more limber, flexible and vibrant. And connect with like-minded men and women dedicated to living a more peaceful, healthy life.
Plantation is a city in Broward County, Florida, United States. As of the 2010 census the population was 84,955. It is part of the Miami–Fort Lauderdale–Pompano Beach Metropolitan Statistical Area, which was home to 5,546,635 people at the 2010 census.
The city's name comes from the prior owner of the land, the Everglades Plantation Company. The official motto of Plantation is "The Grass is Greener." Plantation suffered extensive damage from Hurricane Wilma on October 24, 2005.
According to the United States Census Bureau, the city has a total area of 21.93 square miles (57 km2), of which 21.74 square miles (56 km2) is land and 0.19 square miles (0 km2) (0.87%) is water.
Plantation is located in central Broward County. It is bordered by Lauderhill to the northeast, Sunrise to the north and west, Davie to the south, and Fort Lauderdale to the east.
Plantation, FL,with surrounding areas in Davie, Sunrise, Lauderhill, and Weston, is home to John Wai Kung Fu Academy, offering programs in Kung Fu, Sanshou/Sanda, Bootcamp, Brazilian Jiu Jitsu, and Fitness Kickboxing.