Sanshou/Sanda in Plantation

Sanda/Sanshou is Chinese Full Contact Fighting which is similar to Kick Boxing except Sanda/Sanshou incorporates Grappling, Throws and Take Downs. Sanda/Sanshou matches are fought on a raised platform called "Lei Toi." Similar platforms were used several hundred years ago for challenges or bare handed matches. Presently, Sanda is taught at different Shaolin Temples in China and to the Chinese Army. Sanshou's arsenal of kicks, punches, and take downs are derived from the techniques taught in Chinese Kung Fu, especially our style Choy Lay Fut.

John Wai Kung Fu Academy offers one of the best Sanda/Sanshou training in Florida. JWKFA Sanda/Sanshou Fighters have the opportunity to train in designated Sanda/Sanshou Classes. Sanda/Sanshou training is vigorous and requires hard conditioning. Sanda/Sanshou fighters specialize in striking, kicking, elbows, knees, leg kicks, leg catches, sweeps, takedowns and throws. Strategies, techniques and conditioning are covered in detail in our Sanda/Sanshou classes and each class is taught by John Wai